5 Reasons Why You Need Coppor For Thyroid Health❓

Copper, the 3️⃣ most abundant mineral in the human body.

♦️It plays an important role in thyroid metabolism, especially in hormone production and absorption.

♦️Copper stimulates the production of the thyroxine hormone T4 .It prevents over absorption of T4 in the blood cells by controlling the body's calcium levels.

♦️It also helps the body to form collagen and absorb iron, and plays a role in energy production.

♦️Hypothyroid patients had significantly decreased levels of copper, which indicates abnormal metabolism copper

♦️Copper is an essential element, acts as a cofactor for tyrosinase which is required for the biosynthesis of tyrosine.

Now the real question ❓

1.How much copper our body needs per day❓

2.How to take the exact amount of copper through food❓

3.How to avoid copper Toxicity❓

TO KNOW THAT STAY TUNED FOR MY NEXT POST 🔜